TayLove – I Choose My Shoes https://ichoosemyshoes.com Tue, 07 Dec 2021 20:28:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 165830999 The Home of Second Chances: How Shekinah Home is Transforming the Lives of Ghana’s Forgotten Children https://ichoosemyshoes.com/the-home-of-second-chances-how-shekinah-home-is-transforming-the-lives-of-ghanas-forgotten-children/?utm_source=rss&utm_medium=rss&utm_campaign=the-home-of-second-chances-how-shekinah-home-is-transforming-the-lives-of-ghanas-forgotten-children Tue, 07 Dec 2021 20:17:17 +0000 https://ichoosemyshoes.com/?p=582 …]]> When the opportunity arose to visit Shekinah Home orphanage in the Eastern region of Ghana, I instinctively knew I had to take up the offer. I knew it would not only be a chance to be part of an incredible project, but transformational on a personal level too. Little did I know, however, just how much of an impact it would leave on my life.

It was roughly a 2-hour drive from Accra to Ghallywood-Dawa, a small farming village situated between the city of Tema and Aflao. We left at daybreak to avoid the morning traffic and arrive in good time. My eyes still burning with sleep, we loaded our suitcases and gifts for the kids into the car and began our commute.   The journey felt long and sobering. I hadn’t been on a trip like this in a while and wondered what to expect on arrival. I’m not sure if it was the heartfelt stories I’d heard about some of the kids and how they came to be at the home, or the fact that I’d be staying there alone over the next few nights, or the thought of meeting Aunty Ellen – the incredible visionary behind it all. But whatever it was, definitely had my tummy in a twist.

As soon as we pulled through the gates, the pitter-patter sounds of little feet grew louder as the children ran over and surrounded the car. Their little faces pressed against the windows and with enormous grins and waving hands, they shouted “akwaaba!” (translated to mean ‘welcome’ in Twi, a native language spoken in Ghana).  I took it all in and with a deep breath, stepped out of the car.

There are two things I know to be true about children – from the ones I’ve been fortunate enough to meet around the world. The first is, they are resilient little humans. Children can undergo hardships – that would cause some adults to give up – and still find it in their hearts to trust a stranger with a smile.  I found this to be true of the children at Shekinah Home, as they instantly rushed towards me, grabbing at my legs for hugs. It was heart-warming to say the least.  

The second thing is, no matter where they are from, all children speak the universal language of play – a language I’ll admit I’m very fluent in. Though I didn’t understand much of what was being said to me, as most of the children didn’t speak English, we connected intrinsically through the games, songs and dances we taught each other over the few days I was there.

Playtime with the children

The visionary behind Shekinah Home is Aunty Ellen. What struck me the most about Aunty Ellen was her bold faith, radiant humility, and genuine love for the children she cared for. Originally from Ghana (but based in the United Kingdom), Aunty Ellen was appalled and shocked by the state of child homelessness in the country. She described how upsetting it was that not enough was being done to improve the plight of homeless children in Ghana.  Moved to help in whatever way she could, she boldly decided to do something about it in 2000, after a holiday visit to Ghana. Armed with nothing but faith and a burning desire to make a difference in the lives of these children, Aunty Ellen rented a three-bedroom house in Tema. There, she set up a safe space for the children she found on the streets and the ones she looked after when their parents were at work. She rented the house until 2011, when the building of Shekinah Home would commence as part of the non-profit The Light Outreach.

Aunty Ellen is not a woman who pretends to know it all. She is a woman who simply saw a need and decided to do something about it. Through her partnership with Matthew, a full-time missionary and founder of Feed the Generation International Ministries (FTG),and a handful of volunteers who work with her at the home, she provides safety, stability and education for the children who would otherwise be forgotten.

There’s still a lot of work to be done at the home. The home desperately needs more bedrooms and shower rooms for the growing number of children housed in the orphanage. The volunteers need more rooms to carry out their work effectively. The chapel awaits completion and many other building projects in the home are pending due to a lack of funds.

As Aunty Ellen discussed her vision for the home, she and Matthew showed me around the different spaces, detailing their plans and hopes for the future. What grabbed my attention was their plan for a skills development centre. It set the orphanage apart -from any other that I’d been to or heard of before. It was clear that Shekinah Home wasn’t created to just be a holding space for children until they reached adulthood at 18, rather, a place they could grow and flourish at all ages and stages of their young lives.

As Matthew so soundly put it, “we want every child to achieve something, not just to come and go back the same”.

We stood outside in the open air – in the space that would eventually become the skills development centre; surrounded by nothing but bricks and cement. As Aunty Ellen talked us through her vision, I found it easy to mentally piece together what the skills centre would eventually look like. I could imagine it clearly. I could see the sewing stations to my left where the young tailors in training would absorb the skills they needed to create their garments. I could see the concentration in their faces as they created their masterpieces. I could also see the hairdressing section on the far right, as Aunty Ellen detailed that it would be a space where the young adults would practice braiding, styling and washing. I could envision it all.

Matthew then took us to the allotment and explained how his non-profit, FTG, had partnered with the home (circa 2020) to help them develop a self-sustainable approach to food production. I marvelled at this ingenious concept, as it provides an eco-friendly and sustainable option to food production, therefore allowing any monetary donations received to be redirected towards other pressing needs. The children are very much involved in the entire process as they help grow and harvest their own food, such as coco yams, okra, carrots, onions and peppers to name a few – which is later made into yummy deliciousness by the kitchen staff.

As I drew to the end of my stay, I came to realise that Shekinah Home is not only a space for learning, growing and safety but second chances too. It served as a daily reminder to the children that they are loved, valued, and worthy. I took the experience as a personal invitation to be part of their journey. To be a stranger they could trust again from a distance.

My heart-warming experience at Shekinah Home inspired me to write this blog, as a way of doing something to help them realise their vision and complete the building of their home. I want to extend this invitation to you too and give you an opportunity to be part of this amazing vision.

My ask is that you would support the Shekinah Home project by contributing whatever you can, to help these incredible children. No contribution is too small or too big – as anything will go a long way in changing and impacting their lives for the better.

If you would like to be part of this life-changing project, kindly follow the link to make a donation. 

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The Bolivian Salt Flats https://ichoosemyshoes.com/the-bolivian-salt-flats/?utm_source=rss&utm_medium=rss&utm_campaign=the-bolivian-salt-flats Tue, 12 May 2020 19:26:04 +0000 https://ichoosemyshoes.com/?p=462 …]]> If this has not made it onto your bucket list then PLEASE reconsider as it’s a destination that certainly makes for a once in a lifetime experience. With a surface area of 10,281 square kilometres, the Salt Flats of Tunupa (commonly known as the Salt Flats of Uyuni) is a dazzling world wonder that sits in a league of its own.  It’s the biggest salt flat in the world and was formed as a result of a salt lake that dried up thousands of years ago, leaving behind a desert like landscape of bright white hexagonal salt craters.

I had seen pictures of the salt flats before my arrival, but nothing really prepared me for this.  Guys, every over-the-top comment you have heard about this place, or unbelievable picture you have seen or beautiful thing you have read IS TRUE! This place really is breath-taking.

I explored the Salt Flats as part of a three-day Intrepid tour that also covered, the Lagoons, the Siloli Desert, the Cemetery of the Trains (and everything in between!) and our amazing tour guide Vivel, gave us all the facts and tips we needed whilst on tour. As there were strikes happening at the time of our visit, we were unable to take the typical starting point through Uyuni so instead took a three hour detour to a town called San Juan where we were fortunate enough to stay the night on the shore of the salt flats and make friends with the locals!

By 7am the next morning our 4×4 was on the road and headed into the flats. We drove for what felt like hours, surrounded by nothing but a sheet of salt. It was indescribable and unfortunately for me I left my sunglasses in my main bag back in the city, but luckily was borrowed a pair by my fellow traveller who packed two! If it wasn’t for that I would have probably developed crow’s feet from all the squinting as the reflection of the sun off the salts is BRIGHT – remember to pack your sunnies!

We made our way to what felt like the middle of nowhere and stepped out onto the flats.  Of course, being the curious-minded, ballsy (and now looking back – slightly crazy!) young lady I am, I wanted to know exactly how the salt felt and smelt and tasted, so naturally I bent down, got my face right in there and had a lick.

I can confirm that the Bolivian salt flats taste just like salt.

It was an interesting feeling to have salt crunching beneath your feet with your every move and we wasted no time in getting right to the fun. That’s right, it was picture time!  Vivel had a number of creative ideas and even brought along some toys to recreate some cool effects. We did the typical jump shots, created tiny versions of ourselves, fought dinosaurs and even made our very own music video!

After this came lunch and Vivel and our driver laid out a traditional spread of meats and rice and watermelon. We picnicked on the flats, under the Bolivian rays, whilst blazing old school hits from the 80s and 90s from the car speakers. It was so surreal yet in that moment, I felt I was exactly where I was supposed to be in life 😊

We then made our way to Incahusi Island, better known as Cactus island, which is a coral island (shaped as a fish!) slap bang in the middle of the flats. The island is covered with thousands of cacti that’s been growing for hundreds of years – some of which were up to 15 meters tall! We hiked to the top of the island and were stunned by the panorama.

We spent our first night at a salt hotel, where everything from the beds to the chairs to the tables to the ceiling were made of salt.

Another early start, and we were off to visit the three most famous lagoons in the high desert plains of the Andes; Laguna Blanca, Laguna Verde and Laguna Colorada – white, green and red. Each lagoon had something unique to offer but my favourite had to be the Laguna Colorada, the Red Lagoon.  Not only because it was so stunningly vibrant in colour, but because it was the lagoon where we got closest to the flamingos – and man, were they beautiful! I can’t emphasise enough just how surreal the colours were. I mean, have a look at the filter-less pictures below taken straight from my android, and let me know what you think. The place was pure perfection! And with the Andes mountain range as the perfect backdrop… well, I’ll let the pictures do the talking.

Three of the world’s six species of flamingo can be found in the Andes; the Andean, the Chilean and the extremely rare James flamingo which can only be found in the high Andean plateaus. These majestic creatures live on plankton which the lakes supply in abundance and (fun fact) it’s actually the plankton that give flamingos their pink feathers over time, who knew that flamingos are actually born with light grey feathers!  As we made our way through the Siloli Desert we were lucky enough to see other native wildlife like the Andean fox, vizcachas (Andean rabbits), Andean ostriches, vicuñas (relatives of the llama) and of course hundreds and hundreds of llamas!  We drove through the Valley of the Rocks which is a visually striking trail of volcanic rocks that have been weathered into cool shapes over thousands of years through erosion, and stopped for pictures at the iconic five-meter-tall ‘Arbol de Piedra’, ‘Stone Tree’.

Our final stop on the third day of our tour was the “Cemetery of the Trains” also known as the Train Graveyard which resides on the outskirts of the town of Uyuni. We arrived at this abandoned site in the late afternoon which meant there were literally no other tourists floating about so we had free reign to climb the trains, walk inside the empty carts and jump along the tracks as we pleased.  As there are no gates or fences or even guards there are absolutely no restrictions on climbing the trains. So, we stayed-and-played until sunset. Such a random and eery display, these trains were imported from Britain in the early 20th century as Uyuni was originally set to become a major train destination that would connect multiple cities in, and around, South America.  Sadly, due to the collapse of the mining industry and tensions with neighbouring countries, this plan did not come to fruition and the disheartened people of Uyuni – instead of decommissioning and selling them on – left the trains in the desert to rot. There are over 100 abandoned train carts here, all of which have corroded over the decades due to the salt winds.

Quick tips on what NOT to forget–

  1. Layers. It gets very windy on the flats, especially when the sun goes down so make sure you wrap up in your layers and wind proofs.
  2. Sunglasses. I made the mistake of forgetting mine back at the hotel but luckily I was able to borrow a pair. If you have sensitive eyes like mine, you will certainly need them.
  3. Top up your sun cream often. The Bolivian Salt Flats sit high above sea level so you’re pretty close to the sun, don’t make the mistake of forgetting to bring your sun cream as you will burn!
  4. Bring some change. Toilet stops are few and far between but where they are available, they come at a cost. Each toilet break will cost you between 2 and 5 Bolivianos so bring some change, unless of course you are happy to find a bush and go Inca style!
  5. Portable charger – make sure your phone stays juiced up. It’s a super busy, fun packed three days and you don’t want to miss the opportunity to get all those incredible once in a lifetime shots because your phone ran out of battery!
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Havana oo na-na https://ichoosemyshoes.com/havana-oo-na-na/?utm_source=rss&utm_medium=rss&utm_campaign=havana-oo-na-na Wed, 29 Apr 2020 21:08:51 +0000 https://ichoosemyshoes.com/?p=358 …]]> Sunshine, salsa and cocktails. That’s what comes to mind when I think back to my time in Cuba.

When people ask me where my most favourite place was in my two and a half months away, although it’s a pretty tough question, I have to admit my mind automatically finds itself wandering down the colourful streets of Havana. Cuba has certainly engraved itself onto my heart and is definitely a place I would recommend to anyone thinking of holidaying in, or around, Latin America.

My first stop was Havana, where I stayed for five days. Havana was exactly how I imagined it to be and just like I’ve seen in the movies. People smoke the cigars and drive the old cars. They observe you from their balconies as you walk their graffitied neighbourhoods, causing you to become fully aware of your foreignness as you pass. They hang their washing out to soak up that Caribbean sun, and yes, almost every restaurant or cocktail bar has a live band where people Salsa and Son between mojitos. Cuba was constantly bubbling with life and culture and this is exactly why I fell in love with it.  

 Upon arrival to Havana, I met a girl and guy at the airport who, by the size of their backpacks, looked as though they were also doing a long stretch of travelling. I befriended them and found out that they had just arrived in Cuba and were on the first day of an eight-month gap year (Katy) and 10-day surfing holiday (Johannas). We shared a taxi into Old Town and decided to swap numbers and meet up over the next few days. Katy was from the UK and it was also the sense of now or never that had given her the push she needed to fly out and meet her friend, also in South America, who was currently doing a year of backpacking. Johannas, on the other hand, was lucky enough to be put on garden leave after leaving London to transition to another job back in his home town, Germany. We all connected on the ‘if not now, then when’, and our taxi conversation really reminded me of just how fortunate I was to be one of the many brave wanderlusters embarking on this trip of a lifetime.

Over the next few days, I hung out mainly with Johannas as we were staying fairly close to each other in town. We wandered into a few markets in Old Town and tried a few café’s in search of mojitos and ropa vieja, the national dish of Cuba consisting of beans and shredded meat. Ropa Vieja literally translates to ‘old clothes’ and legend has it that a poor man once shredded and cooked his clothes because he did not have enough money to feed his family. As the mixture bubbled away, he prayed, and by miracle the concoction turned into a tasty meat stew that he was able to feed his family with. Aside from actually not liking much of the food in Cuba (let me just put it out there that the rumours are true, Cuba is NOT a culinary destination!) I can attest that this particular dish was just all round yummy!

Ropa Vieja

Next up was a tour in a Chevrolet. I mean you can’t go all the way to Cuba and not ride a vintage car. And boy was it something. I decided to go for the brightest, shiniest, hot pink Chevrolet and my driver Horece made it his duty to ensure everyone knew there was a new girl in town as he tooted his horn every chance he got. It was a one hour tour that covered the main sites of Havana. We drove along the Malacon; the famous seawall that serves as a border between Havana and the Caribbean sea where couples are known to rendezvous after sunset.

We then visited the Partagás Cigar Factory where I was able to stop and receive a quick history on what actually makes a Cuban cigar so reputable. Although I am a non-smoker, I have always been curious to know what the hype was around these infamous cigars and it was very fascinating to learn that there actually were a few distinctive factors that put Cuban cigars head and shoulders above all the others. The first was due to Cuba being so well located in the Caribbean. Its humidity, warm climate and consistency of rainfall creates the perfect environment to make the tobacco so unique to Cuba and in a way that no other nation can replicate. Like grapes that takes on the flavours of the soil it’s grown in to produce wines specific to that region, Cuban tobacco takes in the richness of the Cuban soil. So only Cuban tobacco can give a Cuban cigar its unique Cuban taste. You are quite literally inhaling the richness of Cuba! The second thing I learnt was that Cuba is also unique in the fact that it produces all three tobacco leaves that is used to make the cigar – the filler, the wrapper and the binder – whereas other nations likely have to import at least one. Because of this, Cuban cigar makers are able to control the composition, flavour and texture of their cigar more easily when crafting it.

They lady who gave the talk allowed me to have a puff of a carefully cut Cohiba, the most esteemed cigar in Cuba. As soon as I put my lips on its casing, the bitterness hit me. I figured this would probably be a great time for a photo but noticing that everyone in the shop was now looking at me, probably wishing I would hurry up and get on with it so that they can have their talk, I drew inwards, a little too quickly. The heavy smoke filled my mouth and instantly hit the back of my throat causing my eyes to water and me to cough embarrassingly. ‘Welcome to the club’, my driver Horece said with a laugh as he patted my back. It tasted earthy and strong and felt like inhaling… well, smoke I guess.  It kind of reminded me of coffee, which I also don’t consume. That dark and heavy, rich, yet warm taste. Smokey but at the same time smooth.

I bought a few Cohiba’s… as souvenirs, of course. And one for Horeece, who was ever so grateful for the gesture. He kindly asked if I wouldn’t mind him smoking it in the car which I didn’t. He had no idea that for the next leg of our Chevrolet tour he indulged my cigar smoking, Chevrolet riding Cuban fantasy.  Next stop, Revolution Square.

One of the landmarks of the Cuban revolution, this plaza has been the site for most of Cuba’s political and social events. Although there wasn’t much to actually do here, my imagination couldn’t help but take me back to when Fidel would give his iconic speeches to the people of Cuba – his longest being apparently eight hours long. Surrounded by government buildings with the sculptures of Che Guevara and Camilio Cienfuegos on their front, this square is merely a pit stop for pictures and a bit of history if you are lucky to have a driver who knows enough to fill you in.

But of course, nothing beats the Cuban nightlife and Katy and a few girls from her hostel dolled up and we all went out dancing. It was funny how the men just assumed we were all well versed in salsa and would confidently grab our hands and lead us to the dance floor. A few of the girls resisted but Katy and I were very much about it. I explained to each dance partner that I was a beginner, ‘muy muy suave por favor’ (I was told to say this which translates as very, very soft) and each time they would smile, nod but then proceed to swing me around like one of the professionals on strictly come dancing. Definitely comical for all those around me, but I gave it my best shot. To be honest salsa was my driving force behind coming to Cuba, and you can find out all about my dance experience in my To Cuba is to Salsa post.

Out with my new friends

Havana certainly had its frustrating moments, aside from the food not being great as mentioned, there was the issue of no internet. Having to buy a one hour phone cards en mass and then hunt down a hotel that had WiFi to support the use of that card became a mission and I quickly learnt that planning ahead before arrival or winging it once here was the best way to approach Cuba.

So, would you enjoy this beauty as a travel destination? You can bet your bottoms dollar you would. Be sure to get your tourist card in advance and take anything other than dollars to convert your money when you touch down (USD has an additional conversion fee of 10%). Oh, and make sure to spend your CUPs (Cuban currency) on souvenirs – or mojitos! – as you are not allowed to take the currency out of the country with you when you leave! And lastly, if someone approaches you to dance whether out at breakfast, whilst passing a bar on a side street or out for drinks in the evening, don’t be shy to get involved, it’s all part of the Cuban experience 😊

Watch my Cuba video highlights as I journey through Havana, Santiago de Cuba and Baracoa.

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The Beauty is in the Journey https://ichoosemyshoes.com/the-beauty-in-the-journey/?utm_source=rss&utm_medium=rss&utm_campaign=the-beauty-in-the-journey Wed, 25 Sep 2019 22:33:17 +0000 https://ichoosemyshoes.com/?p=322 …]]> They say it’s not about the destination but the journey along the way and I can truly testify to there being such truth in this. There is so much beauty in the journey but so often we are fixated on the finish line that we miss the gems along the way. It’s the friendships you make, the people you meet, the new foods you get to try. It’s the times when things go wrong and you have about ten minutes to come up with a solution before everything really goes tits up. It’s hearing your name announced for the third and final time at the airport and having to leg it to your gate in time to catch that flight. It’s lounging around in a hammock for most of the afternoon without a plan for the rest of the day. It’s hiking through the jungle and taking the hand of a stranger as you are pulled over boulders. It’s falling flat on your bum and having to pick yourself up, dust yourself off and keep it moving. It’s following the lead of a sexy Cuban dancer all the while getting every step wrong, but having the best time anyway. It’s doing your best to make sense of the world through a culture you’ve never experienced. It’s trying to communicate in a language you can’t speak. It’s desperately running from shop to shop trying to find wifi. It’s laughing it off when you get it wrong and celebrating your wins when you get it right. It’s having to re-route a whole itinerary and move to a safer Island when you’re trying to escape a hurricane. It’s checking in on a new friend when they feel sick or sad. It’s being vulnerable and sharing with the group when you’re struggling. It’s bursting into fits of laughter at things that don’t make sense to anybody but you. It’s waking up in a foreign country on your 31st birthday and celebrating the day with randoms. It’s catching a virus, then accidentally passing that virus on to everyone else in the group causing them get sick too. It’s sharing your experiences and swapping tips with other travellers you’ve just met. It’s praising God for the beauty of nature and marvelling at His handiwork from the top of a mountain. It’s face-timing your family and friends back home and hearing to how their day went. It’s sitting in an overheated smelly bus for nine hours feeling like you want to cry. It’s being asked over and over again whether you are a solo traveller and then being commended for your bravery when your answer is yes. It’s rolling home at stupid-o’clock in the morning when you know you have to get up for salsa class first thing. It’s knowing you’ve had one too many mojito’s but buying another round anyway. It’s forgetting to bring snacks. It’s flying a kite in the middle of the Caribbean Sea. It’s embracing whatever comes your way and always being willing to try something new.

This is the beauty in the journey.

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Cuba https://ichoosemyshoes.com/cuba/?utm_source=rss&utm_medium=rss&utm_campaign=cuba Wed, 25 Sep 2019 20:37:27 +0000 https://ichoosemyshoes.com/?p=303 ]]> 303 La Paz, Bolivia https://ichoosemyshoes.com/la-paz-bolivia/?utm_source=rss&utm_medium=rss&utm_campaign=la-paz-bolivia Sat, 21 Sep 2019 03:57:28 +0000 https://ichoosemyshoes.com/?p=162 …]]> It was a further three-hour drive from the Peruvian border until we arrived into the city of La Paz. The journey was smooth and the transition from Peru was quicker than expected. The driver was kind enough to stop on a hill which provided the perfect viewpoint of the city from a height of 4,100 metres above sea level before making the final 500 meter decent into La Paz, which sits 3,600 meters above sea level. We got out the coach and clambered up the steps and over to the viewpoint. The first thing I noticed was the density of the city. The houses were tightly packed as they dropped lower and lower into the middle of the city, creating a sort of soup bowl effect. The houses in the middle seemed to be bigger in size, fancier in aesthetics and a lot taller, whereas the houses on the outskirts seemed a lot more basic. We were later told that the city centre was where the rich people lived. Those who lived in the middle range were the well-off/mid income families and those in the highest parts were the poorest. Like a hole in the earth filled with houses, the city of La Paz is built on many layers and because the hills that surround it are made of clay, the city is often susceptible to landslides. The higher you live, the higher this risk becomes, hence why those houses are the cheapest. The second thing I noticed were the cable carts as they whizzed over the city. Each line had its own unique colour and they looked incredible as they passed over us. La Paz was breath-taking, and from this first glance, I knew it was going to be a city that would surprise me.

A Unique Piece of History

La Paz is a unique city for many reasons but one of the most fascinating things I learnt about this city was that it had an indigenous government. Bolivia is the only county in the whole American continent – both North and South – to have an indigenous government. By this I mean that 80% of the government is made up of indigenous people, who in turn represent the 60% of 10.4 million Bolivian inhabitants* who are (or identify themselves as) indigenous. In 2006 the government came into power and have since brought racism in line with the law and created a social revolution which has slowly but surely empowered a community that was once outcasted and given them a better sense of standing in society. This is the first time in history where the majority of the people in the country are being represented. The government building sits in “Kilometre 0” which foreigners refer to as the Main Square and at the top of it is a clock face that has been intentionally built backwards. The clock is still active and is a beautiful symbolism of the indigenous community taking back the time that was stolen from them by the Spanish conquerors and those in power who enslaved them until 1952.  The three biggest indigenous communities out of the 36 in Bolivia are the Aymara, Quechua and Guarani people.

Backwards clock face on the government building

La Paz for first timers

La Paz is a very busy city and you would often find it congested with traffic. This is due to the four different rush hours they have in the day; between 8am-9am when parents/guardians are dropping their children off to school, between 12pm-1pm when workers leave the office for lunch as lunch in the work place is not part of Bolivian culture. Between 2-3pm when workers are coming back to the office after lunch and finally from 6:30pm when everyone is making their way home from a long day at work. Yep, that is a lot of traffic time!

We stayed at, Altus Express Hotel, a newly refurbished hotel in a well connected area situated just outside the hussle and bustle of the main square. The hotel was only a 10 minute walk to the Witch’s market and a few minutes walk from the purple line (cable carts).

It won’t take you long to notice a lack of oxygen in the air. Due to the high altitude, every so often I would lose my breath and have to slow down or stop in order to re-regulate my breathing. It was such an odd experience and something that took me by surprise each time it happened, especially as I never did fully acclimatise in my time there. The city of La Paz sits at an altitude of 3,600 meters above sea level, which essentially makes it one of the highest cities in the world.

What to do in La Paz?

The Witch’s Market – The Witch’s market was a fascinating experience and if you are a shopaholic like me you will certainly be drawn in by all the colours and varieties of pattern that this much needed cultural excursion presents. Lined with everything from fabrics to bags to llama foetus’, these markets are covered with everything you could possibly want to gift a friend – or use to make a sacrifice if you want to make an offering to Pachamama! I wondered for ages from shop to shop being lured in by the friendly Caserita’s** sat at each door. The women with their well-balanced bowler hats kindly greeted me as they waved me towards their shops. It was too hard to say no, and I found myself leaving with more ornaments for my house, earrings and a new purse! Whether you have the intention to shop or not, a visit to the market is well worth the wander if you want to pass some time and embrace the traditional colours of Bolivia.

Experience the cable cars – Due to the topography of Bolivia, and the fact that it has over 300 underground rivers, underground transportation wasn’t even an option and so in 2014 the first cable car service – the red line – was opened and since then has definitely proved itself to be the best way to get around the city. We made a loop starting at Irpavi on the green line and switched from the yellow, to the silver and finally the red where we got off at the Old Station and walked over to the Witch’s Market. For only 12 Bolivianos return, and with stunning clear views, you are really able to gain a better understanding of just how big La Paz really is, as well as see the differences throughout the city, especially in terms of the different houses, as you ascend over its landscape. 

Chullahuma neighbourhood (Alto Tejar district) view from red line

Grab some local snacks – Trying the local food is a must and two of the tastiest places I was able to scout out were Wistupiku and Pacena. Both local restaurants that offer a variety of yummy Bolivian snacks. Don’t be deceived as some of the food you will see here look a lot like typical snacks you would find in the West but the moment you bite into them and release those Bolivian flavours you will soon realise these snacks sit in leagues of their own!  At Wistupiku I went for the empanada de cuñapé and huminita. Both vegetarian pastry snacks filled with fresh goodness. The Amazon potato was a small dough ball filled with cheese and the tamale was a leaf sack consisting of corn and cheese. At Pacena we ate salteña’s which looked like tiny Cornish pasties that had a variety of meaty of vegetarian fillings.

Cholitas wrestling – Well this was certainly something different. Having never been to a wrestling match I had no idea what to expect especially when we were told we were about to watch women in traditional attire put on a violent show. We were picked up in the main square by one of the organisers and on the bus given a quick briefing on what the night was going to look like. We arrived just in time (no thanks to the traffic!) and quickly found some seats around the ring.

The first two rounds were introduced by men and the next three rounds after this were the cholitas. The first time I saw a cholita, she took me by surprise. I’m not quite sure what I was expecting but when I saw the young lady dance out with her bowler hat, big skirt and shawl it made me even more intrigued. I’m not sure if I was mostly surprised at the fact that the fighters stayed in line with their typical Bolivian fashion or the way they body slammed each other to the ground like it was nothing. Either way it was a very entertaining evening. The fights were quick and comical and each round had a different story.

La Paz and Bolivia Facts:

  • La Paz is NOT the capital of Bolivia, Sucre is. Although this is a very common mistake made due to the fact that La Paz is the administrative city of Bolivia and holds the government building in its town centre.
  • La Paz sits 3,600 meters above sea level making it one of the highest cities in the world.
  • The full name for La Paz is Nuestra senora de La Paz which translates as Our lady of the Peace.
  • Bolivia has 36 different indigenous communities which make up a whopping 60% of its citizens. This gives Bolivia the title for having the most indigenous people living in one country and it is also the first country in South America to have its own indigenous government.
  • Bolivia is the first city in the world to have cable cars as their main public transport. And since being established in 2014, the Cable cars have moved its 10.4 million population around four times over!
  • El Alto is the second largest, and fastest growing, city in Bolivia. It’s only 33 years old yet already has a population of 974,000 people! This city is flat and sits on the outskirt of La Paz, so could be one of the main reasons as to why people have migrated there to avoid the landslides. El Alto holds the biggest population of indigenous people in the whole of South America.

*According to last census taken in 2012.

**Caserita – the older ladies who sit and sell at the shops

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The Boiling Lake – Dominica https://ichoosemyshoes.com/the-boiling-lake-dominica/?utm_source=rss&utm_medium=rss&utm_campaign=the-boiling-lake-dominica Fri, 20 Sep 2019 19:04:20 +0000 https://ichoosemyshoes.com/?p=140 …]]> Without a shadow of a doubt this hike takes the award for being the hardest trek I have done so far – it is definitely not a trail for the weak! The Boiling Lake encompasses a mix of terrains, and with the average time-frame of roughly three hours each way, this hike is sure to test your fitness on levels you probably didn’t even realise you had!

At 8:00am on the dot we set off. Our tour guide, Andrew, took his place at the front, I followed closely behind, and the three other men fell in line behind me. The first quarter of the hike was the flattest and the muddiest. We made our way through the National Park, engulfed by the lush density of the forest, as we pushed along the half-covered trail. I used the walking stick I was given by Andrew to push the grass out the way best I could, but he paced ahead so quickly that it caused the plants between us to backlash into my bruised legs causing me immense pain. As much as I wanted to ask for our first break, I decided I didn’t want to be the one to slow the momentum – especially as we were only ten minutes in lol – so I kept it moving. The soil was soggy and thick and many times we had to step off the path and into the bushes in order to not get our feet stuck in the mud -though for some reason I kept missing my step and kept falling into the mud! I took the opportunity to get to know the guys I was hiking with and found out that the guy immediately behind me, Sammy, was also from London and here on a two-week trip to the Caribbean. The two men behind him, Leonard and Del, lived in Antigua and were here on a family trip. They were all very encouraging and cheered me on the whole way, which really added to my strength.

About twenty minutes into the first quarter, we began the incline. This is where things really started to heat up. If there is one thing that really tests me on a hike (and if I’m honest, life) it’s steps – and there were loads of them. And no, no, I’m not talking about ordered steps that are equal in height and size, I mean uneven, sometimes missing, and at times wobbly wooden blocks or tree stumps that’d been squished into the mud as part of the trail. Some of the steps were so steep that I had to be lifted up onto them by Andrew. The incline really took the wind out of me and after about five minutes of climbing, I was begging for a rest. Andrew informed us that we were still only into the first quarter and it was at this point that I knew I was in for a serious ride. At times the trail narrowed so much that we literally had to shimmy our way across the edge of a cliff, conscious that simply placing a foot in the wrong place could cause us to fall to the bottom of the mountain. And at other times we had to climb rocks and boulders, swing on ropes and cross open streams.

About an hour and a half in, we made it to the highest point (3,168ft) and what a breath-taking view it was. The top of the mountain gave us a 360 birds-eye view of the whole Island. To the East we could see Roseau, Dominica’s capital and town I was staying in, and right ahead of us was the three peaks and other surrounding mountains. The air was chilled and fresh, I inhaled and took it all in before one of the guys made the call to wrap it up and keep moving as we were doing well for time and so didn’t want to slow down too much.

On the way down the forest became denser, the trail became steeper and the hike got even harder. It rained as we made our way into the Valley of Desolation which made the sulphuric fumes smell even worse. The rotten egg stench filled our noses as we crossed through the open space. Though it stunk, the backdrop was so spectacular that my eyes could barely take it all in with my eyeballs let alone let alone my camera lens. A picture just couldn’t capture it well enough to do it any justice. So I just marvelled.

It rained then blazed with heat then rained some more.

A little further and we were at the boiling Lake. It was not what I expected at all – it was so much better. We climbed through the rocks and came face to face with the 200 by 250ft bubbling cauldron. As if we were even allowed to be this close!! We stood about 10 meters from the drop and I could already feel the hairs on my arms shrivel up. They really don’t call this the boiling lake for nothing. The 197° Fahrenheit cauldron was in constant bubble-ation! Apparently, if the bubbles were to ever stop then it’s time to leave town as it’s an indication that the volcano is about to go off.

Our tour guide was clearly nervous as to how close I was standing, so after telling me for the third time to move back, he began recalling stories he had heard of people falling in and being cooked alive. I backed it right up. We marvelled, took pictures, ate our lunch and then readied ourselves to head back.

In my ignorance, I assumed the way back down would be much easier than the way up as that tends to be the case with many journeys. It wasn’t, though we did make it down a lot quicker. I struggled with coming down particularly because my knees felt quite strained going down the steps, and the steps were so steep that having to bend that far down to climb them certainly wasn’t doing anything for my speed. It got very tricky and it felt like my lungs were struggling to find balance. At certain points I was so out of breath that the tour guide made the call to pause a few times on my behalf in order to help me regulate my breathing again. I managed to pull it together, but only for about 10 minutes at a time before needing to stop again. Like, I said, I was really feeling the pressure now. But the show had to go on. Over the rocks, back across the narrow cliff and through the streams we went, back along the trail which we initially came. Eventually we made it.

As I mentioned, the average time for this hike is 6 hours – 3 hours up and 3 hours down. My group and I completed the hike in 4 hours and 41 minutes; 3 hours and 15 up and 1 hour 26 down. We were definitely pleased with ourselves to say the least.

If you are big on hiking, I would definitely throw this on your bucket list as the sense of satisfaction as well as the incredible views along the way really do make it worthwhile. Not to mention of course, the bubbling reward at the end! Definitely a highlight of Dominica, the Boiling Lake is not something to be taken lightly.

I’d rate this hike a solid 8/10 for difficulty and 10/10 for overall experience.

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It’s finally happening! https://ichoosemyshoes.com/its-finally-happening-2/?utm_source=rss&utm_medium=rss&utm_campaign=its-finally-happening-2 https://ichoosemyshoes.com/its-finally-happening-2/#comments Sun, 08 Sep 2019 01:40:35 +0000 https://ichoosemyshoes.com/?p=67 …]]> It’s Thursday 11th July 2019.

I’m sat on flight 1188, having left Dusseldorf an hour and a half late, due to a cabin crew member having a car accident on the way in to work today, and I am smiling on the inside. Not at the accident, of course, but at the fact that for years and years I’d said to myself that one day I would do this and I’m actually finally doing it. I remember years ago when my sister and some friends came back from their 6-week trek to South America full of stories and adventure and I just thought wow, one day that will be me. Of course, we are very different ages, as she was a lot younger then, but in my opinion, as long as there is still life in your bones and breath in your body it is never too late to fulfil a dream.

So here I am on this turbulent plane (secretly praying I make it across the Atlantic!) alone in my aisle and feeling reflective. On my way to the airport my dad, after giving me a quick harrowing synopsis of the movie ‘Taken’ whilst emphasising the importance of having my wits about me, confronted me with a question that made me pause.

“So, what made you decide to do this then?”

I took a moment to gather my thoughts before I answered which I’m sure to him came across as hesitation and as though I had no real idea as to what I was doing with my life (and I’m sure it probably looks that way to many others!) But the reality is, I took the pause because sometimes it’s hard to explain to people a process that makes so much sense in your heart but when said out aloud sounds like you’ve lost the plot. I mean there’s a reason and a plan for this trip, of course there is, but to find the words to express the vision you have on the inside is sometimes a struggle.

So what did I say? I explained to him that first and foremost I loved to travel and that as opposed to just taking another holiday, this time, I wanted to fully immerse myself in the culture of the places I visited and really step up in my sense of adventure. It was time to get my brave on. I fleshed out my answer by explaining further that at the beginning of the year I wrote a list of all the things I loved doing – dancing, salsa, hiking, being outdoors, carnival, eating, lazing around on a beach – and I matched up different countries against this list. Most of the countries landed in the Caribbean and South America, so I decided to focus on that region of the world and turn it into the trip of a lifetime; the trip I had been putting off for so long. I told my dad I loved adventure and that this trip would give me that. I explained that I would start off in Cuba where I had enrolled on a Salsa Dance package at a school in Santiago de Cuba and be given classes led by professionals over the course of two weeks. I would then travel across to Barbados to meet my friend Brittany and be part of the 2019 Crop Over carnival before jetting off with her to a luxurious 5* all-inclusive resort in St. Lucia for some relaxation (I know right). Once I’ve had my beach fix, I’d then say bye to Brittany and fly over to South America where I’d travel across Peru and Bolivia for a month as part of another tour package; camping in the Amazon rainforest, visiting the Salt Flats, hiking the Inca Trail and staying with the locals in Lake Titicaca amongst other things.

I waited for his response. “Oh. Ok”, he said without so much as taking his eyes off the road. And that was that. Ha!

One thing I did say, and a factor that I think is probably the most important in all of this, was timing. Why now?

To be honest, I don’t think there has been a better time in my life for me to do something like this. I am at a mature age where I have my wits about me and can really appreciate this trip as something more than just a thing one does on a gap year. I can financially support the trip without having to rely on anyone, and can sustain my means for a while when I get back if I am unable to get a job straight away. I live alone. I have no dependants or long-term partner that I have to take into account. And, as if that wasn’t enough reason, the role I was in at work was a maternity cover and the lady confirmed she was definitely coming back so the company were unable to keep me. I mean if that is not a sign, then I don’t know what is. As devastating as it was at the time, it presented me with opportunity and gave me the push I needed to get planning. Like I said, if there was ever a time to do this it’s now, and I am definitely saying yes to life.

So, what am I expecting? I mean it would be silly to go away on a trip like this and have no expectations and we all know I am a bit extra (lol) so, I will admit, my expectations are high. Very high. I mean come on, a lot of time, planning and money has gone into this so I’m expecting big things. I want this trip to be life-changing. I want it to shape and mould me into the person life needs me to be. I want to get my courage back and get my brave on. I want to challenge myself and grow in ways I never imagined was possible. I want to make new friends, try new experiences and create new memories. I want to get better at the things I love and be open to new opportunities. I want to re-connect with myself.

I think sometimes we become attached to the idea that somewhere in our future there is a landing spot.  A place we need to strive for in order to feel like we have ‘made it’. But the reality is there is no “when I just get to here then…”, or “when I finally have this then…”. Life is just life, it’s ever moving. And when we become fixated on that landing spot we set ourselves up as we get so caught up on that thing we so badly want that we fail to enjoy the journey and sometimes miss the blessings and opportunities along the way. The reality is there is no ‘one aim’ because life is full of wonder. And think about it, you work hard to reach that one goal, then what? Life doesn’t stop. No, it carries on.

Another major perspective shift I’ve had recently is on the “should’s”. I no longer live by The Curse of The Should’s (blog post on this coming soon!) If there is one thing that irks me as a 30-year-old young lady, it’s the should’s. Now that you are 30 you should be thinking of settling down and getting married; now that you are 30 you should start having babies as your biological clock is ticking; now that you are 30 you should think about taking out a mortgage and buying a house. Oh, I could go on.

All long. All pressure. All opinions from people who are not walking my path and it’s amazing how people can have such strong opinions on your life, eh. But what I feel is worse is the way the should mentality in fact ends up keeping some people trapped in a life that they often go on to later resent.  Trying to fit the mould and keep up with the Joneses gets us nowhere. It limits our creativity and keeps us stuck in situations we know deep down we don’t want to be in. We eventually get used to slapping on that fake daily smile, pretending we are OK, and pushing through in the rat race.

And is it really worth it?

I guess that’s a question for each of us to answer individually. But for me, no thanks. I am not intimidated by the should’s and much prefer to do my best to create the life I want to live. After all, if any of that was meant to be for me at 30 I would have it. I trust God’s plan for my life so for now I’ll just keep moving forward doing the things I love and enjoy and trust that when the time is right, those other things will find me because, don’t get me wrong, I do want them… just not by force. And please understand that I am in no way saying it’s wrong to have a life plan that looks like that, or to want any of that by a certain age. As long as it comes out of your own personal desire and not the pressure of external sources then by all means go for it. At the end of the day life is something we all have to journey through and we will all be accountable in the end for what we did with it. 

Life is short and there is no time like the present to live it how you want.

So, with that said. Cuba, here I come. I’m trusting my journey, believing this is the right time and expectant that great things are going to come from this adventure of a lifetime. I hope this encourages you to think of a place in your life where you can also take a leap of faith? What “should” can you let go of or break off your life? What are your expectations for the season you are currently in?

Have a think. Who knows, you may just realise that in some areas of your life it’s time for a change of thinking.

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